RegiãoDivisão (sub-região)EstadoCapitalÁreaPopulação
mil km2milhões de hab
1-NordesteNova Inglaterra (New England)MaineAugusta86,51,2
New HampshireConcord24,21,2
VermontMontpelier24,90,6
MassachusettsBoston27,36,4
Rhode IslandProvidence41
ConnecticutHartford14,33,4
Mid-AtlanticNew JerseyTrenton22,68,4
New YorkAlbany141,218,9
PensilvâniaHarrisburg119,212,2
2-Meio-OesteIllinoisSpringfield140,912,8
IndianaIndianapolis94,36
IowaDes Moines145,72,9
KansasTopeka2132,6
MichiganLansing253,79,9
MinnesotaSaint Paul225,34,9
MissouriJefferson City69,75,8
OhioColumbus44,811,3
NebraskaLincoln200,51,7
Dakota do NorteBismarck183,20,6
Dakota do SulPierre199,90,7
WisconsinMadison169,75,5
3-SulAtlântico-SulDelawareDover6,40,7
FlóridaTallahassee170,318,2
GeórgiaAtlanta153,98,1
MarylandAnnapolis32,15,6
Carolina do NorteRaleigh139,58
Carolina do SulColumbia82,94,3
VirginiaRichmond110,77
West VirginiaCharleston62,71,8
District of ColumbiaWashington0,170,58
Centro-SudesteAlabamaMontgomery135,74,4
KentuckyFrankfort104,74,1
MississippiJackson125,42,9
TennesseeNashville109,25,6
Centro-SudoesteArkansasLittle Rock1372,6
LouisianaBaton Rouge134,34,4
OklahomaOklahoma City181,13,5
TexasAustin696,220,8
4-OesteMountain StatesArizonaPhoenix295,26,3
ColoradoDenver269,34,3
IdahoBoise216,61,2
MontanaHelena381,10,9
NevadaCarson City286,32,4
Novo MexicoSanta Fe315,12
UtahSalt Lake City219,82,2
WyomingCheyenne253,30,4
Pacific StatesAlaskaJuneau1717,80,6
CaliforniaSacramento423,936,4
Hawaii (Havaí)Honolulu29,31,2
OregonSalem2553,4
WashingtonOlympia184,85,8
Total Estados Unidos9.634,67287,68